How we compare
More protein.
More fibre.
Less sugar.
TRUELY Cocoa next to the leading chocolate-flavoured cereal. Same chocolatey bowl, very different numbers.
| TRUELY Cocoa* | Leading chocolate-flavoured cereal** | |
|---|---|---|
| Protein | 18g | 2g |
| Fibre | 5g | 1g |
| Sugar | 4g | 12g |
| Complete protein (all 9 essential amino acids) | ✓ | ✕ |
*Per 40g serving of TRUELY Cocoa. **Per 36g serving of the leading chocolate-flavoured cereal, from its published nutrition facts.
Questions, answered.
Why does TRUELY cost more than regular cereal?
Regular cereal is mostly corn, rice or wheat. TRUELY is made from milk protein (whey and casein), which costs more, and it gives you 18g of complete protein per bowl, about as much as three eggs.
Does it actually taste like cereal?
That’s the whole idea: the flavours you grew up with, rebuilt with protein. Customers rate TRUELY 4.5 stars across 1,700+ reviews. Read them below.
What is it sweetened with?
Organic cane sugar and monk fruit. No sugar alcohols and no artificial sweeteners. The exact sugar per bowl for each flavour is on its nutrition panel.
What kind of protein is in it?
Milk protein: whey and casein. It’s a complete protein with all nine essential amino acids, 18g in every 40g bowl.
Is it gluten-free? What about allergens?
Yes, TRUELY is gluten-free. It contains milk. Allergen statements can vary by flavour, so check the ingredient list on this page.
How does the subscription work?
Choose a delivery every 2, 4 or 8 weeks and save on every order. Skip, pause or cancel anytime from your account.
How much is shipping?
Free on every order to Canada and the US.
What if I don’t love it?
Email info@truelycereal.com within 30 days of your first order and we’ll refund it. No need to send anything back.
The best protein cereal I’ve ever had. Has the perfect crunch. Great way to hit my protein goals!!
Love them
Great taste and texture. Not sure how long it will be in my budget but good for now
The packaging was collapsed with several containers that had opened and several other heavily dented. I contacted the company with pictures provided. I have had this product before and the cereal is quite good, that is why I ordered it before. This shipment was disappointing. Waiting to hear from the company.
By far the worst tasting, textured, cereal.
Shared with a few coworkers who all agreed this was some over hyped garbage.
Did not like any flavor! Tasted awful. Ordered variety pack, tried each flavor, did not like any of them. All remaining ‘bowls’ were trashed.
We love Truely Cereal!
Sample pack is the way to go. I enjoyed most of the flavors, the fruity was too sweet, but all the others are great.
Would recommend giving them a try. The macros are good.
Actually, my favorite so far are cinnamon and Coco! They are really good! Not a fan of smores or fruity, but it was edible.
The taste is magnificent and the flavors are nice
I loved the glazed donut flavor. Haven't tried other flavors yet but im sure they taste just as good.
I think we are the people that find thing sweetened by Monkfruit quite nasty. We found a very overwhelmingly unpleasant metallic aftertaste with all the flavors, with and without milk.
It is a good idea, but the sweetener is overwhelming.
Wrote a long review, tried to submit, and it disappeared. Short version - strong chemical taste and unpleasant sticky glaze
Tried a few flavors, all good. I like fruit the best. I like the individual packages
Best for me in-between meals to get the extra protein to stay lean and motivated.
Great snack option that is healthy and high in protein. I hadn’t eaten cereal in YEARS but happy to have this.
Great cereal huge fan
Its texture for me
This is seriously the best cereal I’ve ever ate in my life!! Definitely will be buying again!
Excellent tasting high protein cereal. I love the convenient cup. Nutritional value speaks for itself, flavor does not disappoint! Pleasantly surprised!
Really quite pleased overall with the cereal. I can't drink a lot of milk, so I eat it dry as a snack in the afternoon. I feel like it would be even better with milk on it, though! It fills me up and gets me through the afternoon with a bit of sweetness and that protein hit I really need. Will definitely be ordering more.
Best protein cereal, hands down. Taste and texture are spot on. Have already recommended to diabetics who have also ordered. Stop eating supposed protein cereals that taste like chalk or cardboard and have terrible protein blends, get Truely.
Awesome way to get your macros is for the day and the taste of the cereal is absolutely amazing
All cereal plastic bowls were damaged. Only the creal bowl was not damaged. If I order from yall again. The cereal boxes better be neatly packed not damaged.
I had been eating Magic Spoon, but they got rid of their single serve containers, so I decided to try Truely instead.
I was pleasantly surprised...it tasted much closer to "real" cereal, although it does have a few grams of sugar.
great macros. great taste. i eat it dry so it can get a little pastey though but overall a great product
I was slightly skeptical about the cereals because I have tried others and the taste was not great. However, the first bite of the fruity one instantly transported me back to the 1980s in front of my tv on a saturday morning. The taste is almost spot on. I paired the cereal with some Fairlife milk for even more protein. I tried every flavor in the variety pack and they are all pretty good but the fruity one and the cinnamon one are leaps above the others. I was so excited about them that I ordered 2 boxes of Fruity and 2 more different flavors to try. This will definitely be a staple for me from now on.
One of the better protein cereals out there. Great taste and macros!! All the flavors are worth a try!! I recommend the cinnamon.
Working my way through the variety pack. So far each flavor has been amazing. Perfect portion size. Stays crunchy in protein milk. So far smores is my favorite!
My wife and I are using this tasty cereal to get in our daily protein. It is especially useful when in a hurry and there is not much time in the morning or for a quick snack. The fruity flavour cereal takes me back to my childhood.